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Calories in Sweet Potato

Calories in Sweet Potato


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Calories in Sweet Potato

Where there is more than one serving measurement available, click on the serving to select other servings.

Sweet Potato Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Sweet potato, canned, mashed25859.150.50.1
Sweet potato, canned, syrup pack, drained solids1 cup21249.72.50.60.1
Sweet potato, canned, syrup pack, solids and liquids20347.72.20.50.1
Sweet potato, canned, vacuum pack23253.94.20.50.1
Sweet potato, cooked, baked in skin, with salt10323.62.30.20.1
Sweet potato, cooked, baked in skin, without salt18041.440.30.1
Sweet potato, cooked, boiled, without skin24958.14.50.50.1
Sweet potato, cooked, boiled, without skin, with salt24958.14.50.50.1
Sweet potato, cooked, candied, home-prepared1 piece15129.30.93.41.4
Sweet potato, frozen, cooked, baked, with salt1 cup, cubes17641.230.20
Sweet potato, frozen, cooked, baked, without salt1 cup, cubes17641.230.20
Sweet potato, frozen, unprepared1 cup, cubes16939.130.30.1
Sweet potato, raw, unprepared11426.82.10.10


Watch the video: The Surprising Truth About Sweet Potatoes, Boiled Sweet Potato Good For A Diet (July 2022).


Comments:

  1. Dout

    Certainly. I agree with told all above.

  2. Ganelon

    Beauty, especially the first photo

  3. Doukus

    hmm ... well, this is already extreme ...

  4. Jule

    Between us speaking.



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